To achieve optimal hair care results, follow this comprehensive routine. Start by generously applying shampoo to wet hair and gently massaging it into the scalp and hair. Rinse thoroughly with warm water. Next, use ageLOC Nutriol Scalp & Hair Conditioner, ensuring even distribution on wet scalp and hair, with special attention to the ends and damaged areas. Allow the powerful conditioning ingredients to nourish the scalp and hair for three to five minutes before rinsing. Moving on to ageLOC Nutriol Intensive Scalp & Hair Serum, apply it to dry or damp hair, focusing on the scalp and roots, and gently massage it in with your fingers. Comb through any unruly strands and proceed with the two-minute ageLOC Galvanic Spa application, using the Scalp Conductor and selection number five, without rinsing. Style your hair as usual and enjoy the benefits of this comprehensive hair care routine.